New Yoga Studio
Hey guys! I'm super stoked to finally post about this. After waiting for a while I am finally going to have my own yoga studio space to ...
5 Wrist Warm Ups to Start your Yoga Practice
Yoga is an amazing exercise choice for your mind, body and soul. Not only does it test, tone, and strengthen your body but it also helps...
Get your Asana in Alignment: Mountain Pose (Tadasana)
This is a very strong, grounding yoga pose. It creates a sense of peacefulness and calms the mind. This pose is secretly pretty...